As World Mental Health day rolls around again, there's a lot of reminders about the individual habits that contribute to mental health; exercising,...

I never understood why i was feeling so low when i appeared to have everything around me. I did not understand why i had no motivation, why i felt...

We have compassion and sympathy for people struggling with physical health difficulties, we need to have similar compassion and sympathy with people...

Hidden Voices main goal is to raise awareness on mental health and champion for equity on health services for people living with mental illnesses.

I had an accident that led to me losing a close friend. Having not dealt with it, i started developing fears of losing other loved ones, being in...